It’s that simple… the Scouts know!
We’re almost in February, and it’s only this last week that I’ve started to feel like I’m back in the game. The first week and a bit… was spent trying to remember what it is I do for a living, and getting out of bed without hitting the snooze button 10 times each morning – the struggle was real!
Just as work was a slog, so was the gym! I was there in body, but definitely not in mind. Having two weeks off set me back to square one – I felt sluggish, weak and wobbly!
To top that, I wasn’t organised – I failed to prepare on numerous occasions, leaving myself more than annoyed.
My week of gym fails…
- I forgot my headphones; smallest item to forget, biggest annoyance!
- I forgot my drinks bottle; I own hundreds!
- I forgot my sports bra; the most essential bit of kit – I didn’t go on the treadmill that day!
- I packed the most random, mismatched gym outfits; that’s what you get when you pack your bag half asleep.
Moral of the story…
Pack your gym bag the night before – check it twice!